Yoga Trance Dance

Yoga Trance Dance with *Natalie* + *Haley*

9:00pm – 10:30pm | Fri May 18, 2012 | Long Beach, CA

Trilogy Yoga Studio

Yoga Trance Dance, created by Shiva Rea, is a contemporary exploration of the spirit of dance within yoga.  Beginning with prana yoga or the experience of prana initiating yoga asanas, Yoga Trance Dance flows into an exploration of free-form, breath driven movement to liberate one’s creative life force and cultivate embodied freedom!  Both Natalie Macam and Haley Sharack are Prana Flow® yoga teachers.  Prana flow® focuses on how breath initiates and inspires all movement, and empowers student’s to experience “prana” – the universal source of life-energy.  Shiva Rea’s Prana flow® is a conscious evolution of Vinyasa Yoga that allows us to experience our fluid nature through a rhythmic and energetic approach to yoga. [~excerpted from www.shivarea.com] Natalie & Haley are now teaching Yoga and Trance Dance and finding it a pure joy to share their practices and findings with all who are interested.  Please see more about Haley at www.haleysharack.com.